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Sunday, May 16, 2010

salad making day!

ain't my cam cool?
















ingredients in the salad:

Potato 210 cals
Apple 55 calories
Tomato 16 cal
Lettuce 8 calories
Hard boiled egg 78 cal
Mushrooms 25 calories
Salad cream 75 calories
Red Onion (raw) half 20 calories

separated into 3 small servings, lunch, dinner and tmr's breakfast.


















yayness! success in salad making and healthy eating. going off to run again soon. hopefully my knees don't hurt!

going out to spend the day with mummy later :) movie ip man! :D

what we could have been, 10:45 AM.

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